Tag Archive: Wellness Wednesday

Wellness Wednesday: occasional oxalis

What do you expect when you attend a dinner party at someone’s home? Fancy place settings and a three-course meal? Potluck, great company and a chat while watching the latest TV series? Candlelight, soft… Continue reading

Wellness Wednesday: How to run your life better

Vanity is a vice. Constant activity and sharing on social media is also seen as a no-no. But put the two together and bam! You have a formula for changing your life and feeling… Continue reading

Wellness Wednesday: can pulled pork be vegan?

A disclaimer to start this post: I’m not vegan or even vegetarian, but I don’t eat much meat (I never cook it at home, unless it’s boiling chicken for a foster cat with an… Continue reading

Wellness Wednesday: best hot chocolate ever

That’s a pretty big claim, isn’t it? But I think once you’ve tried this hot chocolate, you’ll agree. Let me start with a big disclaimer though, it is not something I came up with… Continue reading

Wellness Wednesday: Fashion Revolution

So far, the posts in this series have focused on ways you can improve and maintain your own health. But your own actions – however small they may seem to you – can dramatically… Continue reading

Wellness Wednesday: cold and flu fighters in your kitchen

It seems that after last weekend’s burst of hot weather, Melbourne’s summer is over – and with autumn have come the ubiquitous colds, flu and general lurgies that lay a large percentage of the… Continue reading

Wellness Wednesday: good green stuff

Like just about anyone who’s interested in looking and feeling good, I’ve tried a few nutritional supplements in my time. A few years ago I drank liquid chlorophyll for a while but didn’t… Continue reading

Wellness Wednesday: all-natural air freshener

As much as I love cats (which is a LOT), keeping them indoors can be a bit stinky. Growing up, we never had this problem as the cats mainly hung out outside and… Continue reading

Wellness Wednesday: a parasol is a lethal weapon…

…against wrinkles, anyway. When I lived in Japan, where most women are fairly fanatical about keeping their faces out of the sun, I started copying them and now carry an umbrella with UV protection wherever I go… Continue reading