Wellness Wednesday: Salted Caramel Salad
Do you love salted caramel flavour so much you wish you could eat it all the time? But being a grown up, you know you can’t eat dessert for every meal (sometimes it’s so… Continue reading
Tag Archive: health
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Wellness Wednesday: easy “peasy” hotel snacks
One of the great joys of travel is trying ALL THE DIFFERENT FOOD. But it’s sometimes a bit tricky to find really healthy snacks – a lot of street food, for example, is… Continue reading
Wellness Wednesday: good timing
Yesterday afternoon I went for a run. Or tried to. I only got about two kilometres along my usual course before I realised the afternoon running thing just wasn’t working and turned back.… Continue reading
Wellness Wednesday: Meet your (sandwich) maker
Today’s post begins with a bleedingly obvious statement: I’m thrifty. I was born into a thrifty family, so that’s where my penny-pinching began, but the precarious work situation of a mainly-freelancer certainly doesn’t help… Continue reading
Wellness Wednesday: occasional oxalis
What do you expect when you attend a dinner party at someone’s home? Fancy place settings and a three-course meal? Potluck, great company and a chat while watching the latest TV series? Candlelight, soft… Continue reading
Wellness Wednesday: a parasol is a lethal weapon…
…against wrinkles, anyway. When I lived in Japan, where most women are fairly fanatical about keeping their faces out of the sun, I started copying them and now carry an umbrella with UV protection wherever I go… Continue reading
Wellness Wednesday: the lip balm I love
Of all the items in my skincare kit, lip balm is by far the one I’m most fussy about. When it comes to buying cleansers, moisturisers, sunscreens and any other lotions or potions,… Continue reading
Wellness Wednesday #1 : Apple Cider Vinegar
You’re probably wondering a) why a photo of apple cider vinegar is popping up on your screen and b) what I’m doing posting mid-week when you usually only hear from me on a… Continue reading